Camilla Cabello opens up about her fears and things she never talks

“My body was tense, almost like I couldn’t move, my hands were tied, and everything was just tied,” Camilla Cabello told Selena Gomez.

In a recent interview with Cuban-American singer-songwriter Selena Gomez. Camilla Cabello revealed her struggles with anxiety, calling it a “bad trip” and something that “manifests as compulsive. However, Cabello and Gomez have been open about surviving and overcoming mental health issues.

Describing how the fear manifests itself, Cabello adds. It’s all dizzying and overwhelming right now, and it’s like you’re on this journey and you’re like, ‘Help me down.’ Like compulsive stuff. There’s a tightness in my body, almost like I do. I can’t move, it’s like my hands are tied, and everything is just tied. This interview, which was meant for the cover of Wondermind May, goes in-depth about mental health and mental fitness and the shame and stigmatization associated with it.

When asked by Gomez about mental health misconceptions, Cabello replied. People like my parents are timid about needing therapy or feel anxious. The stigma of saying they need help disappoints me because sometimes people say, “No, I don’t need it. I need some free time,” or whatever.

That’s true, of course, but because you’re in therapy doesn’t mean there’s anything more wrong with you than with someone else.”

Gomez also asked Cabello, 25, for the best mental health advice, with singer Senorita saying. That “the worst thing about my mental health is faking or faking. Telling the truth and being vulnerable, and talking about it is basically what my therapist says every session. Apparently, therapy worked because I was doing these things, ending in a conversation.

He added that finding people to say for sure was the most convincing. Ironically, when you panic a lot and someone tells you, “Oh, I see,” it slowly wears off. If you feel like you’re in that situation and you can’t say anything, it only makes it ten times worse.”